Pink Valentine’s Eggs: A Fun, Nutritious Treat for the Whole Family!
Looking for a fun Valentine’s-inspired snack that’s not just adorable but also packed with nutrition? These Pink Valentine’s Eggs are made by pickling eggs in beetroot juice, giving them a vibrant, natural pink colour. They’re perfect for a festive table, a creative kitchen project with the kids, or even a protein-packed snack for any time of the day!
Why You’ll Love These Pink Pickled Eggs
Nutritious and Balanced: Eggs are a powerhouse of protein, vitamins, and minerals. Adding beetroot not only adds colour but also sneaks in antioxidants and nitrates that promote heart health.
Family Fun: Watching the eggs turn pink in the fridge is like a little science experiment for the kids. It’s engaging and educational!
Perfect for Any Occasion: Whether you’re preparing a Valentine’s Day spread or just want to make snack time more exciting, these eggs deliver.
How to Make Pink Pickled Eggs
Here’s a simple, step-by-step guide to making these festive eggs:
Ingredients
6 hard-boiled eggs, peeled
1 medium beetroot, peeled and sliced. I used pre-cooked and all of the juice.
2 cups white vinegar
2 cups water
1/2 cup sugar (If you prefer less sweetness, you can reduce the sugar)
2 teaspoons salt
Optional spices: a few peppercorns, cloves, or a bay leaf for extra flavour
Instructions
Prepare the Pickling Liquid:
In a small pot, combine the sliced beetroot, vinegar, water, sugar, salt, and any optional spices. Bring to a gentle boil and simmer for 5 minutes. Let the mixture cool completely.Pickle the Eggs:
Place your peeled, hard-boiled eggs in a clean glass jar. Pour the cooled beetroot liquid over the eggs.Refrigerate:
Cover the jar and place it in the refrigerator. Let the eggs sit for at least 24 hours, or up to 3 days for a deeper pink color.Serve:
Slice the eggs in half and admire their stunning pink outer layer! You can eat them as-is, or fill the centers with your favorite deviled egg mixture.
Tips for Success
Experiment with Flavors: Add a splash of apple cider vinegar for a sweeter tang or toss in garlic cloves for a savory twist.
Fun for Kids: Let your children “check” on the eggs each day and see how the pink color deepens over time—it’s a great way to keep them engaged in the kitchen!
Meal Prep: These eggs keep well in the fridge for up to a week, making them a great snack option for busy days.
Nutrition Spotlight
Beetroot adds a host of nutrients, including:
Folate: Great for cell health and energy.
Potassium: Helps regulate blood pressure.
Nitrates: Boost stamina and improve circulation.
Eggs, of course, are:
Rich in Protein: Essential for growing kids and maintaining muscle in adults.
High in Choline: Supports brain function and development.
Low in Calories: A nutrient-dense option for mindful eating.
Make It Your Own!
Want to elevate your pink pickled eggs? Try these ideas:
Deviled Egg Twist: Scoop out the yolks and mix with Greek yogurt, mustard, and herbs for a healthy filling.
Party Ready: Garnish with fresh dill, paprika, or edible flowers for a festive look.
Add More Veggies: Include sliced onions or carrots in the pickling jar for a colorful variety.
Pink Valentine’s Eggs are not only a feast for the eyes but also a fun, wholesome way to celebrate the season of love with your family. So grab some beets, boil those eggs, and create a little kitchen magic!
Let me know if you give these a try—tag me in your photos or share your experience in the comments.
